Empowering Mompreneurs & Boss Babes to Level Up Their Business & Create Their Ideal Work-Life Balance.
We teach you how to MIND your business, your time and your personal life so that you can actually reap the benefits of all the hard work you input every day.
Invest in yourself, in your business and in your family and start making shifts that can dramatically change your life in just months, or even weeks!
Women have a tendency to put themselves last on the list, but that system is counterproductive when we are holding so much down! The cost is too great for the whole team when we do not invest in ourselves. It’s incredible to witness what we are truly capable of when we are willing to prioritize our own growth!
“When we rise, they all do too”
At Dr. Drea Coaching, We Say NO To:
Burnout
Mom Guilt
Endless To-Do Lists
People Pleasing
Disorganization
Procrastination
Over-Compromising
Imposter Syndrome
Fear of Failure
You will learn to master your schedule, delegate tasks, and prioritize quality time for yourself, while also managing to increase your productivity and success. We will redesign a lifestyle that best matches your values and priorities. In this program, we see total fulfillment as an option. We choose it. We create it. We live it.
Let’s make it happen!
In Dr. Drea
Coaching
We Learn
Business Start-up Resources and Basics
Assertive Communication Training
Boundary Audits & re-establishment for personal and business life (including your littles)
Stress reduction hacks and distress tolerance techniques
Thought retraining to improve mindset to work FOR you, instead of against you
Mindful mommying techniques for improved connection and satisfaction with parenting
Behavior modification techniques to create new habits that accelerate productivity
Schedule restructuring to reduce procrastination and time management hacks
Self-care habits and unconventional techniques to take care of you throughout the day
And MORE
This Is A Proven Program That Works!
Dr. Drea has well over a decade of experience helping women overcome their fears, invest in themselves, and level-up. As a clinical psychologist, she has extensive expertise in human thoughts, emotions, and behavior and has successfully channeled all her knowledge and experience into her successful coaching programs.
Together, we establish a lifestyle of true fulfillment.
“You don’t have to do it all, to have it all”
Now Offering
1:1 Business Empowerment Coaching
In this 90-day program, we collaboratively explore all the areas of your business and personal life. We recognize the areas in need of growth, identify current barriers hindering progress, and strategically implement a new plan of action to meet your goals.
This time can be more intensely focused on particular areas you are concerned with, but we will also assess the overall situation(s) to maintain priority on leveraging a higher income while still securing a fulfilling work/life balance.
1:1 Budding Boss Babe Bootcamp
This is a 90 Day program, specifically for business women in the early stages of bossville. Maybe you’ve taken some steps and actually launched; Maybe you’ve been stuck in analysis paralysis planning and haven’t yet taken the leap.
Together we dive deep into your business plans and goals. We work together to clean up your vision to have razor focus. You will establish a specific roadmap to success with actionable steps and deadlines to move the needle and start actualizing your goals.
Boss Babe Breakthrough Mini Intensive
This is a 2 hour intensive breakthrough session to audit a particular area of concern to gain clarity on current barriers in order to revise future strategy.
Mompreneur Mayhem Mini Intensive
This is a 2 hour intensive breakthrough session to specifically assist with the challenges surrounding Mom Entrepreneurs. Common topics assessed here (but not limited to) include balancing work/motherhood time management, mom-guilt, resources and hacks for mom founders.
We evaluate a specific issue, identify the conflicts that are keeping you stuck and learn what is required to move into a better space.